Health Promotion Programs and Nutrition Education.

A nutrition education program should include a nutritional needs assessment, education counseling, and referral as necessary. Nutrition education sessions and materials should include the following information o The relationship of nutrition and chronic illnesss o Improving consuming patterns o Relationship of nutrition and proper weight maintenance o Exercise o Stress …

Wellness Programs and Fitness Plans.

Participatory fitness plans ought to include education on advantages of regular exercise and risks of a sedentary lifestyle, its impact on cardiovascular health and diseases, its relationship with weight control and stress management, and aerobic exercise options. Discussion and practice of safe principles of exercise – warm up, cool down, …

Wellness Programs and Weight Management.   

Wellness Program offered is in line with scientific and medical recommendations for losing weight, reflects a multi-disciplinary approach which offers four components –  behavioral, exercise, nutrition, and maintenance, and is in accordance with the document Guidance for Treatment of Adult Obesity. It includes    o Screening to verify that the participant …

Wellness Programs – Cholesterol Measurement and Education.

Program is required to provide appropriate interpretation of cholesterol screening results, including a caution that a single measurement neither excludes nor establishes a diagnosis of their blood cholesterol. Follow national guidelines Total Cholesterol Desirable cholesterol   < 200 mg/dl Borderline cholesterol   200 – 239 mg/dl High cholesterol   > 240 mg/dl HDL    Desirable HDL    > …

Wellness Programs – Blood Pressure (BP) Measurement and Education.

Appropriate medical or allied health professional trained in measurement of blood pressure, referral protocols, and delivering educational messages to participant conducting blood pressure programs. These health promotion programs are required to follow national guidelines. National guidelines for blood pressure protocols o Calibration of blood pressure (BP) measuring equipment must be …

Staff Member Screening Programs.

Health risk screening programs ought to be carried out on a one-on-one basis by trained healthcare specialists. Health risk measures ought to include the following o Blood pressure (BP) measurements – at least two blood pressure (BP) measurements taken during the screening episode, using a mercury sphygmomanometers or regularly calibrated …

Wellness Programs Recommendations.   

Health Promotion Program directors or providers should’ve a background in health promotion programming and a professional health-related degree or certification.     They should’ve specialistise in content areas, planning, promotion, administration, evaluation, and ability to grow a wellness program and tailor the wellness program to the worksite.    Wellness Program providers should’ve …